WORK WITH ME
Group Programmes
Make a start to a healthy new you that you deserve & join one of the upcoming programmes
DESIGNED TO GET YOU STARTED ON YOUR HEALTH JOURNEY
Live group programmes so you don’t feel alone! Share ideas, motivate each other and be in a bubble with like-minded people who are also after the same end goal as you. For those who want to invest in themselves and it’s not the right time for one-to-one work with a nutritionist just yet!
Upcoming programmes
YOUR ROAD BACK TO FEELING FABULOUS
Reset your habits to healthy habits. These programmes have been designed to help you create healthier new habits so you feel brighter and more energised and improve your body confidence in a healthy sustainable way
Cooking Club
Cooking Club taster
Discover how easy it is cooking from scratch with a clever little helper!
Save time, cut down on clutter and create delicious dishes with ease.
Completely FREE online taster session on Tuesday 23rd September 7pm- 8pm
Only ten places available, secure your place now​​​​
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Weight loss
Online 4-week Reset programme
This course guides you through the essential changes of menopause, helping you understand your body, balance hormones, and take charge of this new stage with confidence.
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Weight loss
Reset Programme
A supportive, in-person 4-week programme for midlife women. This programme offers practical nutrition guidance and effective resistance training to help you lose weight, build strength, and feel your best—no fads, just expert advice and sustainable results. This will be a face-to-face group programme starting in September with two sessions to choose from.​​
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