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A Brand New 4-Week Programme with Pure Stretch 

Stretch & Tone

Move better. Feel stronger. Ease the stiffness that's been holding you back.

Starting Tuesday 4th August, we're launching something new in our beautiful new home at Suite 44, Anglo House, Worcester Road, Stourport-on-Severn — a 4-week Stretch and Tone programme built around the Pure Stretch method.

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Just 30 minutes a week. Real results in how your body feels and moves.

Group Yoga Class

Why Stretch and Tone?

If stiffness, tight muscles, or that general "my body doesn't move like it used to" feeling is familiar, this programme is designed for you.

Each session blends gentle resistance work with focused stretching to help you:

  • Ease stiffness in the joints and muscles that tend to hold tension

  • Build tone and strength in a way that feels manageable, not intimidating

  • Improve flexibility and range of movement for everyday life

  • Leave feeling looser, calmer, and more in control of your body

No mats to wrestle with, no complicated routines — just focused, effective movement in a warm, supportive group setting.

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What's Included?

  • 4 sessions, one per week, every Tuesday

  • 30 minutes of guided Pure Stretch work each week

  • Small group setting in our brand new studio space

  • Suitable for all fitness levels — this is about moving with your body, not pushing against it

  • No equipment needed

Preparing Yoga Mat

A Brand New 4-Week Programme with Pure Stretch 

Ready to Feel the Difference?

Spaces are limited to keep the group small and personal — so if you've been feeling stiff, tight, or just not quite yourself lately, this is your moment to do something about it.​
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Questions before you book? Get in touch — I'm always happy to chat through whether this is the right fit for you.

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