FOR THOSE WHO WANT TO INVEST IN THEMSELVES AND NEED A SUPPORT GROUP WITH LIKE-MINDED PEOPLE TO HELP NAVIGATE THROUGH THE MENOPAUSE AND BEYOND!

​

At the Menopause Empowerment Support Group, my mission is to provide a supportive, compassionate, and informative community for women navigating the transformative journey of menopause. I am dedicated to empowering women through education, emotional support, and shared experiences, promoting a space where every woman can embrace this natural phase of life with confidence and strength. Together, we aim to explain menopause, promote wellness, and celebrate the resilience and vitality of women in every stage of their midlife journey.

​

These sessions are free to attend and are held on the last Thursday of every month and will feature guest speakers from both holistic and medical backgrounds.

​

Each session will kick off with registration, meet-and-great at 6.30pm; followed by an educational session from 6.45-7.45pm with an open Q & A from 7.45pm-8pm.

​

Complimentary tea and coffee will be served throughout the evening.