Cooking Club- Healthy snack ideas
Thu 30 Oct
|Holy Innocents Community Hall
Discover how to create healthy, satisfying snacks that keep your energy stable and cravings at bay. Learn simple, nourishing ideas to support blood sugar balance and make smarter snack choices in midlife.
Time & Location
30 Oct 2025, 18:00 – 20:00
Holy Innocents Community Hall, Stourport Rd, Foley Park, Kidderminster DY11 6LA, UK
About the event
🍎 Healthy Snacks – Smart Choices to Fuel Your Day
Snacking doesn’t have to derail your health goals — it can actually support them! In this fun, hands-on cooking class, you’ll learn how to make balanced, nourishing snacks that keep your energy steady, hormones happy, and cravings under control.
We’ll explore the secrets of combining protein, fibre, and healthy fats to stay fuller for longer, reduce the mid-afternoon slump, and support your overall wellbeing in midlife and beyond.
You’ll get to see, make, and taste a variety of quick and delicious snack ideas — from savoury bites to sweet options — all designed to help you feel energised and inspired in the kitchen.
Leave with practical tips, new recipes, and the confidence to make snacking a positive part of your healthy lifestyle!